quots
Saturday, November 3, 2012
Nutrition Plans For Weight Loss...http://bit.ly/OcF0Cu
The longest journeys start with a single step. Make one change towards a healthier you today.
Understand what your body needs & wants. Often thirst is mistaken for hunger. When you feel hungry at abnormal times, try having a drink.
Wednesday, October 24, 2012
for weight looss: Walk to your place of worship instead of driving.
3 Simple and Easy Weight Locss Tips.....http://bit.ly/R0TIgb
A hug is like a boomerang - you get it back right away.
for weight looss: Increase the fiber in your diet.
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